Clear fees, with options for ongoing therapy

Payment is made in advance. Please see the cancellation information below before booking.

Individual • Online

£65

50 minutes

Individual • In person

£70

50 minutes

Couples • Online

£90

60 minutes

Couples • In person

£95

60 minutes

Supervision

£65

60 minutes

Supervision

£90

90 minutes

Counselling & couples therapy

Service Fee Notes
Counselling & Psychotherapy Please enquire Final public session length and fee to be confirmed.
Clinical Supervision £50 per hour Please enquire about availability and suitability.
Training & Workshops By quotation / event fee Depends on format, audience and length of workshop.

Four sessions paid in advance

This is an advance-payment option for ongoing counselling clients, not an automatic subscription. Each package saves £20 across four sessions.

Individual Online

£240

4 × £60

Individual In Person

£260

4 × £65

Couples Online

£340

4 × £85

Couples In Person

£360

4 × £90
Prepaid sessions do not expire simply because a calendar month has passed. Once the four sessions have been used, you can make the next advance payment. There is no advance-payment discount for clinical supervision.

Cancellations

Please provide at least 48 hours’ notice if you need to cancel or rearrange a counselling appointment.

Where sufficient notice is given, a prepaid session can be rearranged and the session credit carried forward. Prepaid session credits do not automatically expire at the end of the month.

Appointments cancelled with less than 48 hours’ notice, or missed without notice, will normally be charged at the full session fee. Where a four-session prepaid package applies, a late cancellation may count as one of the four sessions.

If I need to cancel or rearrange your appointment, your session credit will be preserved and an alternative appointment offered.

If you decide to stop

You are free to stop counselling at any time.

If you have paid for a four-session package and decide to stop before using all your sessions, any remaining prepaid balance will be reviewed fairly, taking account of sessions already attended, applicable cancellation charges, the agreed package terms and your statutory consumer rights.

Where appropriate, unused session credits may be carried forward or a refund arranged in accordance with the agreed terms and applicable law.

Questions you may have before starting

Starting therapy can feel like a big step. These answers explain what you can expect.
What happens in the first session?
The first session includes an initial assessment. We will get to know each other, explore what has brought you to counselling, your current experience, relevant background, support needs and what you hope to gain. You do not need to prepare or tell your whole life story at once. It is also an opportunity for you to ask questions and consider whether I feel like the right therapist for you.
Individual counselling sessions are 50 minutes, couples sessions are 60 minutes, and clinical supervision is available for 60 or 90 minutes.
Yes. Individual and couples counselling are available online and in person, subject to availability and suitability.
Counselling generally begins weekly because consistency can help the therapeutic work develop. Frequency can be reviewed later and, where appropriate, may move to fortnightly sessions.

I generally recommend an initial 12 weeks of counselling, as meaningful therapeutic work often requires time and consistency.

However, this is a recommendation rather than a fixed obligation. We will review your progress together and consider whether to continue, adjust the frequency or bring counselling to an end, depending on your needs and circumstances.

Yes, counselling is confidential within professional and legal limits. There are circumstances in which information may need to be shared—for example where there is a serious safeguarding or risk concern or another legal/professional requirement. These limits are explained as part of the counselling agreement.
No. You do not need a formal diagnosis to begin counselling.
I work integratively and may draw from person-centred therapy, CBT, Transactional Analysis, attachment-informed and other psychologically informed approaches, alongside mindfulness, nervous-system psychoeducation and practical tools.
Do you work with autistic people and people with ADHD?
Yes. I work with neurodivergent clients and can adapt the therapeutic space collaboratively around communication, processing, sensory or other individual needs.
I welcome clients of all faiths and no faith. If faith or spirituality is meaningful to you, it can be included in our work at your request. It is never assumed or imposed.
Yes. Couples therapy is available online and in person. Sessions are 60 minutes.
International enquiries are welcome, but whether I can work with you will depend on where you are physically located and whether it is professionally, legally and practically appropriate, including safeguarding and emergency arrangements.

Please provide at least 48 hours’ notice if you need to cancel or rearrange a counselling appointment.

Appointments cancelled with less than 48 hours’ notice, or missed without notice, will normally be charged at the full session fee, subject to the agreed terms and applicable consumer rights.

Where sufficient notice is given, prepaid session credits can be carried forward and used for a rearranged appointment.

Your unused prepaid sessions remain as credit.

You will not lose prepaid session credits because I am on holiday or because of an agreed change to our schedule.

Prepaid session credits do not automatically expire at the end of the month.

Clients attending ongoing individual counselling may choose to pay for four sessions in advance at a discounted rate of £5 less per session than the standard individual-session fee.

If you are unable to use all four sessions within the month, your remaining session credits will be carried forward. They do not automatically expire at the end of the month.

Once all four sessions have been used, you may choose to purchase another four-session package.

The usual cancellation policy and agreed payment terms apply.

That is very common. You are not expected to know exactly what to say. We can begin at a pace that feels manageable, and the first session gives you space to ask questions and see how it feels to work together.
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